Calculate your heart age based on age, BMI, and lifestyle factors. Check your cardiovascular risk level instantly with this free Heart Age Calculator.
Heart Age Calculator
Heart Age Risk Levels
| Heart Age Difference | Risk Level |
|---|---|
| Same as Real Age | Healthy |
| +1 to +5 Years | Moderate Risk |
| +6+ Years | High Risk |
What Is Heart Age?
Heart age estimates the biological age of your cardiovascular system based on risk factors like BMI and smoking habits. If your heart age is higher than your real age, you may have an increased risk of heart disease.
How This Calculator Works
This simplified calculator increases heart age based on high BMI and smoking habits. It provides an instant estimate to help you understand your potential risk.
Recent Tools
- https://Forcesguide.com/body-fat-percentage-calculator/
- https://Forcesguide.com/vo2-max-calculator/
- https://Forcesguide.com/daily-water-intake-calculator/
Health Authority Reference
For official cardiovascular health information, visit CDC Heart Disease Information .